Other Eat Stop Eat Reviews

Brad, Ok, the skinny jeans are on! And I am not losing muscle. I am really pleased with this plan so far. I don't have to tell you that the drudgery of a day in and day out diet is no kind of fun.

I am headed on vacation for 2 weeks this Wednesday. I am looking forward to using Eat Stop Eat AND enjoying vacation AND losing body fat.

Jennifer Franklin
Austria

I purchased ESE last April and I saw incredible results and I was close to my goal of a 6 pack by mid May.

I really feel like ESE is something that I will do for the rest of my life. Since I have a family history of Diabetes I feel like that it might give me some protection against that.

Thanks,
Scott Smith

Hi Brad Your book was a breath of fresh air. I am 48 years old and have been weight training for about 4 years now, trying to eat a good diet (six meals a day) and not daring to miss a meal in case I lose muscle. I have not been able to lose that last bit of body fat.

I have been using the fasting principles twice a week for the last month with great results - body fat loss and no muscle loss. It's such a great way to eat.

Thanks,
Maxine Morris (United Kingdom)

Brad, ESE has helped me lose about 60 lbs all together (in about the span of 10 months) and helped me feel the best I've ever felt. I was worried about it at first, but then upon Brad's advice after an e-mail exchange, I just tried it out. It's been life changing. It's helped me feel like I'm free from food and because I don’t have to worry about getting so much food in a certain day helped me get more variety back in my diet. I recommend to just about everyone that they go out and get ESE and try it out. I love ESE!

Brian Wittman

Hey Brad, I have to tell you... I bought eat stop eat and LOVE IT! But it seemed TOO easy - really. I've lost 25lbs so far and I'm hoping to loose another 25. But here's the funny part - My husband and I started yet another "fad diet" on Monday and he's stuck so far I gave up (way, way too restrictive). I'm going back to what works. Eat Stop Eat!!!! I'll send you before and after as soon as I get rid of the last 25.

Best Regards,
Sarah Arquette